2013 - "The Year Of The Run"

June 29

Errands and getting bike for ride in Lou.  Pat's bike too big, unless cut the seat post...nope

will ride the Javelin

Travel to Lou

June 28

LBS says Cervelo is sending replacement frame.  Should/might have before Muncie

June 27

Swim
  • 28m
  • 1500.00 yards
  • 01m 52s /100 yards

June 26

Found a small crack in my new frame, under the bottom bracket.

June 25

Run
  • 1h 29m 16s
  • 9.01 miles
  • 09m 54s /Mi

Not as "fast" as it felt

June 24

Back to work and recovering from volunteering for Tremont Triathlon

June 23

Tremont Triathlon -- Volunteer

CKinsey's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals