Volume

Upcoming races

• Morton Pumpkin Classic 10k (Run)
  9/14/2013 Morton, Illinois
  1 members Start a race group
• Indianapolis Monumental Marathon (Run)
  11/2/2013 Indianapolis, Indiana
  2 members Start a race group

Totals

• May's totals
Run: 7h 14m 38s - 43.08 Mi
• April's totals
Run: 8h 21m 20s - 52.37 Mi
• 2013 totals
Swim: 5h 33m 38s - 15750 Yd
Run: 29h 59m 24s - 181.91 Mi
Strength: 15m
Stationary Biking : 20m
• 2012 totals
Swim: 17h 17m 51s - 53750 Yd
Bike: 84h 39m 39s - 1550.31 Mi
Run: 55h 15m 22s - 349 Mi
Bike Trainer: 24h 31m