Volume

Upcoming races

Totals

• June's totals
Swim: 2h 50m - 6300 M
Bike: 11h 04m 16s - 154.42 Mi
Strength: 2h 00m
• May's totals
Swim: 5h 05m - 10600 M
Bike: 20h 34m 32s - 270.17 Mi
Strength: 3h 00m
Yard Work: 21h 30m
• 2010 totals
Swim: 40h 51m - 87599.99 M
Bike: 44h 51m 38s - 591.92 Mi
Run: 32m
Strength: 22h 35m
Adventure Racing: 6h 00m
Skiing: 46h 30m
Yard Work: 26h 30m
• 2009 totals
Swim: 79h 56m 57s - 156381.23 M
Bike: 150h 15m 15s - 2064.45 Mi
Run: 59m 57s - 5.21 Mi
Strength: 41h 20m
Backpacking: 21h 00m
Elliptical Training: 1h 15m
Hiking: 6h 50m
Misc.: 8h 00m
Race Volunteering: 6h 00m
Skiing: 6h 00m
Snow Shoveling: 1h 00m
Walking: 1h 00m
Yard Work: 24h 30m