Great Adventures

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October 21

October 20

Sport
  • Walking
  • 1h 00m

Didn't run, but DID push a double stroller through the zoo for 3 hours today. There was a lot of stopping to put hats back on heads and point at hippos, so I'm only counting it as an hour.

October 19

October 18

Bike
  • 38m
  • -----
  • -----

indoor bike

Run
  • 15m
  • -----
  • -----

ran to and from gym

October 17

Bike
  • 56m
  • -----
  • -----

ridiculously windy day!

October 16

Run
  • 31m 15s
  • 2.97 miles
  • 10m 31s /Mi
Swim
  • 35m
  • -----
  • -----
Strength

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • ABS - Crunches
    1
    60
    60
    0
    0
  • ABS - Crunches, Lying Oblique
    2
    60
    60
    0
    0
  • CHEST - Pushups
    1
    10
    10
    0
    0

October 15

Bike
  • 45m
  • -----
  • -----
Back to workouts! Thanks to my awesome friend and neighbor who agreed to kidswap FOUR DAYS each week in the name of exercise, feeling good, and staying sane. The altitude was a little much, I need to hydrate better throughout the day.

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KLilevjen's Training Log


 October 2007 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

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