Great Adventures

October 28

October 27

Swim
  • 20m
  • 500.00 meters
  • 04m /100 meters

fun swim and a few laps

October 26

October 25

Bike
  • 42m
  • -----
  • -----

October 24

Run
  • 32m 08s
  • 3.24 miles
  • 09m 55s /Mi

under a 10 min/mile pace for the first time in Abq!

October 23

October 22

Bike
  • 50m
  • -----
  • -----

indoor bike (wimped out due to cold-- and it wasn't even that cold)

KLilevjen's Training Log


 October 2007 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

  • January's totals
  • December's totals
  • 2013 totals
  • 2012 totals