Great Adventures

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October 4

Bike
  • 1h 00m
  • 13.50 miles
  • 13.50 Mi/hr
Oops on the weight. I guess it just goes to show that you can't eat several splurge meals throughout the week and expect to see improvement. I'm about to head West for a 7 day drive. Here's to healthy eating on the road!

October 2

Run
  • 27m 30s
  • 3.00 miles
  • -----

October 1

Bike
  • 47m
  • 9.50 miles
  • 12.13 Mi/hr

September 30

September 29

Bike
  • 36m
  • 7.50 miles
  • 12.50 Mi/hr

September 28

Run
  • 31m 34s
  • 3.50 miles
  • 09m 01s /Mi
Closing in on the 9 minute mile!

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KLilevjen's Training Log


 October 2007 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

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