Great Adventures

my training blog my training calendar my training reports
print

October 4

Bike
  • 1h 00m
  • 13.50 miles
  • 13.50 Mi/hr
Oops on the weight. I guess it just goes to show that you can't eat several splurge meals throughout the week and expect to see improvement. I'm about to head West for a 7 day drive. Here's to healthy eating on the road!

October 2

Run
  • 27m 30s
  • 3.00 miles
  • -----

October 1

Bike
  • 47m
  • 9.50 miles
  • 12.13 Mi/hr

show more

KLilevjen's Training Log


 October 2007 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

  • January's totals
  • December's totals
  • 2013 totals
  • 2012 totals