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View albumBig Man Tri-ing Up!
February 13
Run
- 25m
- 2.00 miles
- 12m 30s /Mi
[b]Today's Highlights:[/b] Good workout. I was very happy to find that, after 25 minutes of running I was not out of breathe or ready to puke. The pace was a bit slow, but that was intentional as I haven't run in over a year.
[b]Today's Lowlights:[/b] One word - chaffing....got to remember those running shorts next time :)
- Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Overall Workout: 4
February 12
Sport
- Snowboarding
- 4h 15m
[b]Today's Highlights:[/b] POW DAY!
[b]Today's Lowlights:[/b] Re-bruised whatever bone I bruised last week....a two week layoff (due to this cruise I'm taking) is gonna be just what the doctor ordered. Running should be fun tomorrow.
February 11
Sport
- Elliptical Training
- 30m
Good workout. Had no trouble going with the ramp at level 10. Did a X-Country workout and really got the heart rate up. Maxed HR out at around 160.
[b]Today's Highlights:[/b] Got up and did my workout firs thing. Felt good. We should get betting about 8-12" of snow tonight too :) I'm pumped about that! [b]Today's Lowlights:[/b] Got invited to go out to my buddy's place tonight. He's only 30 minutes from where we snowboard (1.5 hour drive for me). The wife has had the flu for about the last few days and is just coming off it. We're not sure if she should go out right now...
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