Big Man Tri-ing Up!

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The following equipment is nearing replacement:
Commack,NY 
Today
Sunny High 73FLow 56F
  • Temp: 70F
  • Hum: 53%
  • W: 15mph NE
THURSDAY
Sunny
High 75F
Low 58F
FRIDAY
Sunny
High 77F
Low 61F
SATURDAY
Sunny
High 78F
Low 64F
SUNDAY
Sunny
High 77F
Low 67F

March 17

Run
  • 30m 10s
  • 2.59 miles
  • 11m 39s /Mi

  • Calories out: 3371 From lifestyle:2992, From activities:379
  • Health data: Sleep: 4 Soreness: 4 Fatigue: 4 Hours slept: 10 Overall Workout: 4

March 15

Run
  • 29m 43s
  • 2.51 miles
  • 11m 51s /Mi

March 13

Run
  • 29m 52s
  • 2.51 miles
  • 11m 54s /Mi

March 11

Sport
  • Walking
  • 30m

1.4 miles

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Big Dan's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals