Big Man Tri-ing Up!

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The following equipment is nearing replacement:
Commack,NY 
Today
Overcast High 70FLow 64F
  • Temp: 72F
  • Hum: 73%
  • W: 0mph N
THURSDAY
Mist
High 68F
Low 62F
FRIDAY
Mist
High 68F
Low 48F
SATURDAY
Sunny
High 64F
Low 46F
SUNDAY
Partly Cloudy
High 52F
Low 49F

April 13

Run
  • 26m 01s
  • 2.58 miles
  • 10m 04s /Mi

April 11

Run
  • 32m 19s
  • 3.08 miles
  • 10m 29s /Mi

  • Calories out: 3517 From lifestyle:3056, From activities:461
  • Health data: Hours slept: 7

April 10

  • Calories out: 3088 From lifestyle:3088, From activities:0
  • Health data: Hours slept: 7

April 9

Run
  • 26m 03s
  • 2.61 miles
  • 09m 58s /Mi

April 7

Run
  • 31m 24s
  • 3.00 miles
  • 10m 28s /Mi

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Big Dan's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals