The following equipment is nearing replacement:
Commack,NY 
Today
Partly Cloudy High 41FLow 33F
  • Temp: 34F
  • Hum: 69%
  • W: 4mph W
MONDAY
Patchy rain nearby
High 47F
Low 41F
TUESDAY
Patchy rain nearby
High 46F
Low 40F
WEDNESDAY
Moderate rain
High 55F
Low 46F
THURSDAY
Partly Cloudy
High 45F
Low 38F
Run
  • 15m
  • 1.60 miles
  • 09m 22s /Mi

Run
  • 25m
  • 2.63 miles
  • 09m 30s /Mi
Bike
  • 15m
  • 4.55 miles
  • 18.20 Mi/hr

  • Calories out: 3718 From lifestyle:3066, From activities:652
Run
  • 12m 34s
  • 1.26 miles
  • 09m 58s /Mi

Run
  • 15m 58s
  • 1.62 miles
  • 09m 51s /Mi

Run
  • 20m 56s
  • 2.23 miles
  • 09m 23s /Mi

Run
  • 10m 39s
  • 1.21 miles
  • 08m 48s /Mi

Bike
  • 15m
  • 4.72 miles
  • 18.88 Mi/hr
Run
  • 25m
  • 2.64 miles
  • 09m 28s /Mi

Big Dan's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals