The following equipment is nearing replacement:
Commack,NY 
Today
Partly Cloudy High 39FLow 36F
  • Temp: 34F
  • Hum: 75%
  • W: 4mph W
MONDAY
Patchy rain nearby
High 42F
Low 40F
TUESDAY
Patchy rain nearby
High 46F
Low 40F
WEDNESDAY
Moderate rain
High 55F
Low 46F
THURSDAY
Partly Cloudy
High 46F
Low 38F
Run
  • 11m
  • 1.20 miles
  • 09m 10s /Mi

  • Calories out: 3260 From lifestyle:3087, From activities:173
Run
  • 15m
  • 1.61 miles
  • 09m 19s /Mi
Bike
  • 15m
  • 4.87 miles
  • 19.48 Mi/hr

  • Calories out: 3525 From lifestyle:3073, From activities:451
Run
  • 10m 16s
  • 1.13 miles
  • 09m 05s /Mi

Run
  • 11m
  • 1.18 miles
  • 09m 19s /Mi

Run
  • 11m
  • 1.17 miles
  • 09m 24s /Mi

Run
  • 11m
  • 1.15 miles
  • 09m 33s /Mi
Bike
  • 15m
  • 4.64 miles
  • 18.56 Mi/hr

Run
  • 20m
  • 2.15 miles
  • 09m 18s /Mi
Bike
  • 15m
  • 4.61 miles
  • 18.44 Mi/hr

Big Dan's Training Log


 May 2014 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals