My Excuse...Building my base miles

September 4

Run
  • 49m 15s
  • 4.07 miles
  • 12m 06s /Mi

September 3

Sport
  • P90X
  • 33m

September 2

Run
  • 1h 01m 19s
  • 5.00 miles
  • 12m 16s /Mi
Sport
  • P90X
  • 42m

September 1

Sport
  • P90X
  • 42m

August 30

Run
  • 50m 31s
  • 4.34 miles
  • 11m 38s /Mi

saling4's Training Log


 September 2012 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals