The following equipment is nearing replacement:

Travel day!

  • Calories out: 2456 From lifestyle:2456, From activities:0
Sport
  • Walking
  • 45m

I guess I need to get moving faster in the morning despite the cool weather.  Not enough time at lunch for the full workout.  Glad I got this in though as tomorrow will be tied up with travel and umbrella drinks.

TGIF!!

  • Calories out: 2609 From lifestyle:2427, From activities:182
Sport
  • Walking
  • 1h 20m

Connie makes me walk faster. 

Looking forward to next weeks walks being on the beaches of Grand Cayman. 

  • Calories out: 2729 From lifestyle:2405, From activities:324
Sport
  • Walking
  • 1h 25m

Also doing some strength work, but adding it in a little all day. 

  • Calories out: 2746 From lifestyle:2402, From activities:344
Sport
  • Walking
  • 1h 30m

Two loops with Connie, so I had to move faster! 

I had a dream last night that I could run. 

  • Calories out: 2763 From lifestyle:2398, From activities:365
Sport
  • Walking
  • 1h 30m

Once lap in the morning, one after lunch.

  • Calories out: 2763 From lifestyle:2398, From activities:365

kenj's Training Log


 January 2018 
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Time
Distance
  • January's totals
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  • 2018 totals
  • 2017 totals