Of course its hard, its supposed to be!
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kenj's Training Plan
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Upcoming races
- mini-Mussel Sprint Triathlon (Triathlon)7/13/2013 Geneva, New York
- Musselman Half-Iron Triathlon (Triathlon)7/14/2013 Geneva, New York

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- Peasantman™ Steel Distance Triathlons (Triathlon)8/18/2013 Penn Yan, New York

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