After the convention ended yesterday, I needed to go to a political fundraiser. I got up this morning and realized I am behind in about everything. Home stuff, work stuff, working out, you name it and I am behind! :( It wont get much better this week either. I am going to Washington DC Tuesday for a couple of days, plus we have our annual meeting next weekend for work. Plus the Finger Lakes tri on Sunday (which I am really looking forward to!) :)

So my goal today is to get as much done as possible here, and spend some time on some work things.

It also meant I needed to get my workout out of the way early this morning. I decided to do my favorite treadmill hill workout. I was pleasantly surprised I strong I felt doing this as it has been a while (May) since I did this particular workout.

I'm at a conferance this weekend in Canandaigua.  We decided to stay at the hotel even though it is only a couple of miles from home.  Mainly because the schedule is for a couple of long days and I am also an officer of the group, so our rooms are paid for :) .

We played golf this afternoon.  20 registered, 12 showed up and 8 finished!  It was a Lake Placid type rain for the front 9, cleared up some for the back.

Have a great weekend!

Track workout this morning!  I hit the stop button instead of the lap button on the second 400 but I added it in the total and estimated the time.  Other than the first lap, the other 5 were fairly consistent and didn't drop as much as last week.  It was a bit chilly this morning, about 44 degrees according to the temp gauge in my car!