Of course its hard, its supposed to be!

The following equipment is nearing replacement:
Canandaigua,NY 
Today
Sunny High 74FLow 50F
  • Temp: 63F
  • Hum: 65%
  • W: 0mph NNW
WEDNESDAY
Light rain shower
High 69F
Low 52F
THURSDAY
Patchy rain nearby
High 77F
Low 54F
FRIDAY
Patchy rain nearby
High 83F
Low 59F
SATURDAY
Light rain shower
High 76F
Low 58F

Friday - March 7

Swim
  • 37m 14s
  • 1800.00 yards
  • 02m 04s /100 yards

Felt better this morning so I thought I would give a workout a try.  Felt the loss of fitness, but also a dull ache but nothing sharp. 

Good to see Dud too!

TGIF!!

  • Calories out: 2791 From lifestyle:2468, From activities:322

Thursday - March 6

Feeling better today, just a dull pain today. I had a ultra sound this morning but no results yet.

  • Calories out: 2493 From lifestyle:2493, From activities:0

Wednesday - March 5

Not a lot of change, not sleeping much.  Getting an ultra sound done tomorrow, but not sure what will come of that as I am not scheduled for a follow up until the 17th as that was the next available appointment.  Added some stomach distress to the mix this afternoon s I am glad I am working from home.  That and I can lay down if I get loopy for in too much discomfort.

I am supposed to fly to FL next week to drive Connie home so I would like to be done with this by then.  I think she feels bad that I am suffering alone with the stupid cat, but if she stayed out of the cold another week or two she would be ok!  

  • Calories out: 2493 From lifestyle:2493, From activities:0

Tuesday - March 4

Dr. thinks its a kidney stone, I had one a couple of years ago but not like this.  This one hurts like a mother f.....er, and never goes away.  I have some outstanding pain killers, but they put me to sleep. 

Ultra sound on Thursday morning. 

Not sure when I will feel like training again, hopefully soon. 

  • Calories out: 2493 From lifestyle:2493, From activities:0

Monday - March 3

Nothing this morning, didn't sleep much.  Need to get in to see the doc today.

  • Calories out: 2493 From lifestyle:2493, From activities:0

Sunday - March 2

Travel day!  Booo!

Saturday - March 1

Bike
  • 1h 53m 20s
  • 33.16 miles
  • 17.56 Mi/hr

What is a gall bladder for and why is mine pissed at me? 

  • Calories out: 3890 From lifestyle:2419, From activities:1471

kenj's Training Log


 March 2014 
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Volume

Time
Distance

Actual vs Planned

Time

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Totals

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