IM Mont Tremblant Athlete # 846

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Long Beach,NY 
Today
Partly Cloudy High 69FLow 63F
  • Temp: 66F
  • Hum: 88%
  • W: 14mph S
FRIDAY
Overcast
High 63F
Low 50F
SATURDAY
Sunny
High 63F
Low 52F
SUNDAY
Sunny
High 64F
Low 49F
MONDAY
Sunny
High 64F
Low 55F

February 27

Swim
  • 53m 04s
  • 2734.03 yards
  • 01m 56s /100 yards

February 26

Bike
  • 1h 45m
  • 28.00 miles
  • 16.00 Mi/hr

February 25

February 24

February 23

Run
  • 55m
  • 5.00 miles
  • 11m /Mi

With the wife around the lake in PA

February 22

Run
  • 54m 01s
  • 5.00 miles
  • 10m 48s /Mi

Hills of PA with the wife

February 21

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rtocco's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

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Totals

  • September's totals
  • August's totals
  • 2012 totals
  • 2011 totals