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April 6

Run
  • 40m
  • 4.65 miles
  • -----

fspb: 1.0i, m.2

Sport
  • Stretching
  • 05m

April 5

Run
  • 40m
  • 4.65 miles
  • -----

fspb: 1.0i, m.2

Sport
  • Stretching
  • 05m

April 4

Run
  • 40m
  • 4.65 miles
  • -----

4s/pb: 1.0i, m.2

Sport
  • Stretching
  • 05m

April 3

Run
  • 50m
  • -----
  • 08m 41s /Mi

4s/pb: 1.0i, m.2; r-knee a little stiff

Sport
  • Stretching
  • 05m

April 2

Run
  • 40m
  • 4.65 miles
  • -----

4s/pb: 1.0i, m.2

Sport
  • Stretching
  • 05m

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guncollector's Training Log


 April 2011 
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17 18 19 20 21 22 23
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Volume

Time
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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals