qui audet adipiscitur

May 17

Run
  • 22m
  • 2.55 miles
  • -----

eqnx: 1.0i, m.1

Bike
  • 1h 00m
  • 17.50 miles
  • -----

eqnx: m.r.

  • Health data: Sleep: 3 Stress: 3 Fatigue: 2 Hours slept: 8

May 16

Run
  • 1h 00m
  • 6.95 miles
  • -----

oc: 1.0i, 48'@m.1, 12'@m.2

Sport
  • Stretching
  • 05m

  • Health data: Sleep: 3 Stress: 3 Fatigue: 2 Hours slept: 7.5

May 13

Swim
  • 40m
  • 1500.00 meters
  • -----

oc: s'n'd 1500m
1.500m= 10'06"
2.500m kick
3.500m yellow-paddles, bilat. breathe

May 12

Run
  • 20m
  • 2.30 miles
  • -----

eqnx: 1.0i, m.1

Bike
  • 1h 00m
  • 17.50 miles
  • -----

eqnx: mr

May 11

Run
  • 1h 00m
  • 6.95 miles
  • -----

oc: 1.0i, m.1

Sport
  • Stretching
  • 05m

guncollector's Training Log


 May 2011 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals