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May 25

Run
  • 1h 00m
  • 6.95 miles
  • -----

oc: 1.0i, m.1

Sport
  • Stretching
  • 05m

  • Health data: Sleep: 3 Stress: 4 Fatigue: 3

May 24

Swim
  • 37m
  • 1500.00 meters
  • -----

oc: 1500m;
1:500m= 09'57",60s rest, 250m recover
2:500m= 09'58",60s rest, 250m recover

  • Health data: Sleep: 2 Stress: 3 Fatigue: 2

May 23

Run
  • 1h 00m
  • 7.05 miles
  • -----

oc: 1.0i, 30'@m.1, 30'@m.3

Sport
  • Stretching
  • 05m

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guncollector's Training Log


 May 2011 
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

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Totals

  • May's totals
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  • 2012 totals