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May 3

Run
  • 15m
  • 1.70 miles
  • -----

eqnx: 1.0i, m.1

Bike
  • 1h 00m
  • 17.50 miles
  • -----

eqnx: m.r.

  • Health data: Sleep: 4 Fatigue: 2 Hours slept: 8.5

May 2

Run
  • 1h 00m
  • 6.95 miles
  • -----

oc: 1.0i, m.2

Sport
  • Stretching
  • 05m

  • Health data: Sleep: 3 Fatigue: 3 Hours slept: 7

April 30

Bike
  • 1h 00m
  • 17.50 miles
  • -----

eqnx: dd

Run
  • 35m
  • 4.00 miles
  • -----

eqnx: 1.0i, m.2

April 29

Swim
  • 37m
  • 1500.00 meters
  • 01m /100 meters

oc: 2x(500m time, 250m recovery)
1: 10'18", 60s rest, recover
2: 10'12", 70s rest, recover

Strength
  • 10m

vasa: 4x15rep (2xred)

  • Health data: Sleep: 3 Hours slept: 7

April 28

Run
  • 21m
  • 2.40 miles
  • -----

eqnx: 1.0i

Bike
  • 1h 00m
  • 17.50 miles
  • -----

eqnx: m.r.

April 27

Run
  • 1h 00m
  • 6.95 miles
  • -----

oc: 1.0i, m.2

Sport
  • Stretching
  • 05m

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guncollector's Training Log


 May 2011 
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Totals

  • May's totals
  • April's totals
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  • 2012 totals