Eat right. train hard.die anyway.

Tuesday - October 21

Monday - October 20

Swim
  • 40m
  • 1500.00 yards
  • -----

Late start.

Sunday - October 19

Bike
  • 47m
  • 15.00 miles
  • 19.15 Mi/hr

solo road bike

Saturday - October 18

Bike
  • 2h 50m
  • 56.00 miles
  • 19.76 Mi/hr

group

Friday - October 17

Thursday - October 16

Wednesday - October 15

Swim
  • 1h 00m
  • 2100.00 yards
  • -----

Linus' Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals