Bike
  • 1h 02m
  • 20.23 miles
  • 19.58 Mi/hr

Group then split up had to cut it short.

Swim
  • 32m
  • 1500.00 yards
  • 02m 08s /100 yards

Bike
  • 30m
  • 13.50 miles
  • -----

Spin bike

Bike
  • 30m
  • 14.50 miles
  • -----

Spin bike

Swim
  • 37m
  • 2000.00 yards
  • -----

Water was yucky so I swam faster.

Sport
  • Archery
  • 1h 30m

Shot a big fish in the head and we are going to fry him up to night.

Linus' Training Log


 April 2015 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals