Bike
  • 30m
  • 15.20 miles
  • 30.40 Mi/hr

Spin bike.

Swim
  • 41m
  • 2187.23 yards
  • -----

Run
  • 9h 00m
  • 5.00 miles
  • -----

Sea world

Sport
  • Archery
  • 1h 00m

Boy Scout shoot. Not shooting Boy Scouts, them shooting targets.

Bike
  • 30m
  • 14.00 miles
  • -----

spin bike

Linus' Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals