Swim
  • 44m
  • 2296.59 yards
  • 01m 55s /100 yards

A lot faster.

Bike
  • 30m
  • 14.80 miles
  • 29.60 Mi/hr

This is my fastest spin bike work out.

Swim
  • 45m
  • 2187.23 yards
  • 02m 03s /100 yards

Doc. appointment so no food, my belly felt better but energy was low.

Bike
  • 47m
  • 15.00 miles
  • -----

Cross winds all the way, wow it is warm out.

Sport
  • Archery
  • 30m

long bow.

Linus' Training Log


 February 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
 
Time
Distance
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals