Eat right. train hard.die anyway.

Thursday - August 21

Wednesday - August 20

Swim
  • 1h 00m
  • 2000.00 yards
  • -----

Did a fast 1000 free this morning, cool.

Tuesday - August 19

Bike
  • 1h 00m
  • 21.00 miles
  • -----

Put the tri bike on the trainer.

Monday - August 18

Swim
  • 1h 00m
  • 2000.00 yards
  • -----

7 PEOPLE today.

Sunday - August 17

Bike
  • 1h 04m
  • 20.06 miles
  • 18.81 Mi/hr

It was hot, like hell and the air was like pure water.

Saturday - August 16

Bike
  • 2h 46m
  • 55.00 miles
  • 19.88 Mi/hr

Good ride, I did not get dropped.

Friday - August 15

Linus' Training Log


 August 2014 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

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