Eat right. train hard.die anyway.

Saturday - October 25

Friday - October 24

Thursday - October 23

Bike
  • 30m
  • 11.30 miles
  • 22.60 Mi/hr

trainer no head wind.

Wednesday - October 22

Swim
  • 1h 00m
  • 2000.00 yards
  • -----

My legs are toast.

Tuesday - October 21

Bike
  • 1h 00m
  • 24.40 miles
  • 24.40 Mi/hr

trainer

Monday - October 20

Swim
  • 40m
  • 1500.00 yards
  • -----

Late start.

Sunday - October 19

Bike
  • 47m
  • 15.00 miles
  • 19.15 Mi/hr

solo road bike

Linus' Training Log


 October 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

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Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals