Swim
  • 42m
  • 2100.00 yards
  • -----

my 1500 was under 30.

Sport
  • Archery
  • 40m

30 and 40 yard targets.

Bike
  • 30m
  • 14.20 miles
  • 28.40 Mi/hr

spin bike

Strength

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • LEGS - Glut/Ham Machine
    3
    0
    0
    0
    0
  • LEGS - Leg Press Machine, Calf Press
    3
    0
    10
    0
    90

Swim
  • 50m
  • 2000.00 yards
  • -----

Lots of swimmer!(:

Sport #1
  • Archery
  • 30m

60 pound long bow

Sport #2
  • Kayaking
  • 2h 00m

Got some red fish awesome morning.

Linus' Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals