Swim
  • 43m
  • 2000.00 yards
  • 4h 24m /100 yards
Bike
  • 33m
  • 12.50 miles
  • -----

Strength

I cut the grass for me that's a run.

Swim
  • 40m
  • 2000.00 yards
  • -----
Bike
  • 15m
  • 5.00 miles
  • 20.00 Mi/hr

Trying to dial in my tri bike. I got a new Adamo seat.

Linus' Training Log


 July 2016 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals