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View albumCouch to endurance monster
August 17
August 16
August 15
Run
- 13h 02m
- 60.00 kms
- 13m 01s /KM
Rogaining.
Mountains and rocks, rocks and mountains. And swamp.
Have 3 blisters and pretty much all my toenails will come off. Else is good!
August 14
August 13
Prepping for Saturdays race. Leaving tomorrow morning. Its going to be a hell of a weekend!
August 12
Run
- 43m 34s
- 7.80 kms
- 05m 35s /KM
Easy.
Weather: +21C, raining, windy.
August 11
Bike
- 58m
- 29.66 kms
- 30.68 KM/hr
Easy.
Weather: +24C, sunny, windy.
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