IM LOU Redemption!!!

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February 27

Run
  • 41m
  • 5.34 miles
  • 07m 40s /Mi

February 26

February 25

February 24

Bike
  • 30m
  • 10.00 miles
  • 20.00 Mi/hr

February 23

February 22

Run
  • 41m 19s
  • 5.20 miles
  • 07m 57s /Mi
I'm still a little dehydrated and I felt it during the run.

February 21

Bike
  • 45m
  • 12.00 miles
  • 16.00 Mi/hr
Trainer rides suck!

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moreland007's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

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