IM LOU Redemption!!!

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March 21

Bike
  • 25m
  • 8.14 miles
  • 19.54 Mi/hr

March 20

Run
  • 41m
  • 5.34 miles
  • 07m 40s /Mi

It's nice and hot here today

March 17

Bike
  • 1h 04m
  • 18.00 miles
  • 16.88 Mi/hr

First ride outside.

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moreland007's Training Log


 March 2012 
SunMonTueWedThuFriSat
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Volume

Time
Distance

Upcoming races

Totals