IM LOU Redemption!!!

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April 12

Run
  • 39m 40s
  • 5.20 miles
  • 07m 37s /Mi
I pushed the run a little harder today just to see what it felt like.  I had some stomach issues creep up, but my legs felt strong the entire time.

April 10

Run
  • 41m
  • 5.20 miles
  • 07m 52s /Mi
Despite the sore legs I actually felt pretty strong at the end of the run.

April 9

Swim
  • 37m
  • 2000.00 yards
  • 01m 51s /100 yards
Need to be way more consistent on getting to the pool.

April 8

Run
  • 1h 41m 01s
  • 12.04 miles
  • 08m 22s /Mi

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moreland007's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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