IM LOU Redemption!!!

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April 16

Run
  • 39m 40s
  • 5.20 miles
  • 07m 37s /Mi

April 13

Swim
  • 1h 05m
  • 3500.00 yards
  • 01m 51s /100 yards
Longer swim workout today.  I thought I did 4000 yards until I added everything up and realized I missed 500 somewhere.

April 12

Run
  • 39m 40s
  • 5.20 miles
  • 07m 37s /Mi
I pushed the run a little harder today just to see what it felt like.  I had some stomach issues creep up, but my legs felt strong the entire time.

April 10

Run
  • 41m
  • 5.20 miles
  • 07m 52s /Mi
Despite the sore legs I actually felt pretty strong at the end of the run.

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moreland007's Training Log


 April 2012 
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