IM LOU Redemption!!!

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April 25

Bike
  • 30m
  • 10.00 miles
  • -----
30 mins on the bike ain't great, but it's better than nothing I guess.

April 24

Run
  • 41m
  • 5.20 miles
  • 07m 52s /Mi
I feel horrible.  I'll take that run any day with how bad I felt.

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moreland007's Training Log


 April 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

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