IM LOU Redemption!!!

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May 14

Run
  • 39m 57s
  • 5.20 miles
  • 07m 40s /Mi

It's amazing what some sleep and not being sick can do for you.  

 

Now I have to determine if I have some plantar fasciitis or something else.

May 11

Run
  • 44m
  • 5.20 miles
  • 08m 27s /Mi
I should have waited a couple more days before I tried to workout.  That was pretty horrible.

May 10

Hell of a start to my official training.  Been sick for 3 days now.

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moreland007's Training Log


 May 2012 
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