Exercising my demons

Framingham,MA 
Today
Sunny High 84FLow 58F
  • Temp: 74F
  • Hum: 52%
  • W: 8mph W
WEDNESDAY
Partly Cloudy
High 78F
Low 59F
THURSDAY
Patchy rain nearby
High 83F
Low 62F
FRIDAY
Patchy rain nearby
High 84F
Low 62F
SATURDAY
Partly Cloudy
High 71F
Low 62F

Wednesday - August 13

Tuesday - August 12

Monday - August 11

Sunday - August 10

Run
  • 44m 21s
  • 4.00 miles
  • 11m 05s /Mi

Saturday - August 9

Friday - August 8

Bike #1
  • 06m 38s
  • 1.71 miles
  • 15.47 Mi/hr
Bike #2
  • 53m 13s
  • 15.90 miles
  • 17.93 Mi/hr
Bike #3
  • 15m 22s
  • 1.80 miles
  • 7.03 Mi/hr

Thursday - August 7

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals