Exercising my demons

Framingham,MA 
Today
Sunny High 60FLow 37F
  • Temp: 48F
  • Hum: 54%
  • W: 16mph NW
THURSDAY
Sunny
High 64F
Low 43F
FRIDAY
Cloudy
High 69F
Low 39F
SATURDAY
Cloudy
High 60F
Low 39F
SUNDAY
Partly Cloudy
High 60F
Low 35F

Thursday - August 14

Wednesday - August 13

Tuesday - August 12

Monday - August 11

Sunday - August 10

Run
  • 44m 21s
  • 4.00 miles
  • 11m 05s /Mi

Saturday - August 9

Friday - August 8

Bike #1
  • 06m 38s
  • 1.71 miles
  • 15.47 Mi/hr
Bike #2
  • 53m 13s
  • 15.90 miles
  • 17.93 Mi/hr
Bike #3
  • 15m 22s
  • 1.80 miles
  • 7.03 Mi/hr

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals