Exercising my demons

Framingham,MA 
Today
Partly Cloudy High 83FLow 56F
  • Temp: 77F
  • Hum: 39%
  • W: 8mph W
THURSDAY
Patchy rain nearby
High 82F
Low 61F
FRIDAY
Patchy rain nearby
High 82F
Low 64F
SATURDAY
Partly Cloudy
High 69F
Low 59F
SUNDAY
Moderate rain
High 70F
Low 60F

Thursday - August 14

Wednesday - August 13

Tuesday - August 12

Monday - August 11

Sunday - August 10

Run
  • 44m 21s
  • 4.00 miles
  • 11m 05s /Mi

Saturday - August 9

Friday - August 8

Bike #1
  • 06m 38s
  • 1.71 miles
  • 15.47 Mi/hr
Bike #2
  • 53m 13s
  • 15.90 miles
  • 17.93 Mi/hr
Bike #3
  • 15m 22s
  • 1.80 miles
  • 7.03 Mi/hr

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals