Exercising my demons

Framingham,MA 
Today
Light rain shower High 74FLow 56F
  • Temp: 60F
  • Hum: 93%
  • W: 0mph N
FRIDAY
Sunny
High 83F
Low 59F
SATURDAY
Partly Cloudy
High 85F
Low 66F
SUNDAY
Patchy rain nearby
High 82F
Low 65F
MONDAY
Moderate or heavy rain shower
High 82F
Low 62F

Saturday - August 16

Bike
  • 25m 07s
  • 6.47 miles
  • 15.46 Mi/hr

Friday - August 15

Thursday - August 14

Wednesday - August 13

Tuesday - August 12

Monday - August 11

Sunday - August 10

Run
  • 44m 21s
  • 4.00 miles
  • 11m 05s /Mi

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals