Exercising my demons

Framingham,MA 
Today
Sunny High 74FLow 62F
  • Temp: 75F
  • Hum: 82%
  • W: 4mph SSE
MONDAY
Sunny
High 71F
Low 47F
TUESDAY
Sunny
High 74F
Low 49F
WEDNESDAY
Sunny
High 69F
Low 44F
THURSDAY
Sunny
High 73F
Low 48F

Sunday - August 17

Bike
  • 3h 20m 17s
  • 56.00 miles
  • 16.78 Mi/hr
Run
  • 3h 05m 18s
  • 13.10 miles
  • 14m 09s /Mi
Swim
  • 41m 18s
  • 2112.00 yards
  • 01m 57s /100 yards

Saturday - August 16

Bike
  • 25m 07s
  • 6.47 miles
  • 15.46 Mi/hr

Friday - August 15

Thursday - August 14

Wednesday - August 13

Tuesday - August 12

Monday - August 11

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals