Exercising my demons

Framingham,MA 
Today
Sunny High 80FLow 59F
  • Temp: 64F
  • Hum: 81%
  • W: 4mph S
SATURDAY
Sunny
High 85F
Low 63F
SUNDAY
Moderate or heavy rain shower
High 83F
Low 67F
MONDAY
Patchy rain nearby
High 85F
Low 61F
TUESDAY
Sunny
High 78F
Low 57F

Wednesday - August 20

Tuesday - August 19

Monday - August 18

Sunday - August 17

Bike
  • 3h 20m 17s
  • 56.00 miles
  • 16.78 Mi/hr
Run
  • 3h 05m 18s
  • 13.10 miles
  • 14m 09s /Mi
Swim
  • 41m 18s
  • 2112.00 yards
  • 01m 57s /100 yards

Saturday - August 16

Bike
  • 25m 07s
  • 6.47 miles
  • 15.46 Mi/hr

Friday - August 15

Thursday - August 14

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals