Exercising my demons

Framingham,MA 
Today
Moderate rain High 71FLow 57F
  • Temp: 68F
  • Hum: 87%
  • W: 0mph N
SATURDAY
Sunny
High 79F
Low 58F
SUNDAY
Patchy rain nearby
High 86F
Low 63F
MONDAY
Sunny
High 89F
Low 65F
TUESDAY
Patchy rain nearby
High 88F
Low 60F

Thursday - August 21

Wednesday - August 20

Tuesday - August 19

Monday - August 18

Sunday - August 17

Bike
  • 3h 20m 17s
  • 56.00 miles
  • 16.78 Mi/hr
Run
  • 3h 05m 18s
  • 13.10 miles
  • 14m 09s /Mi
Swim
  • 41m 18s
  • 2112.00 yards
  • 01m 57s /100 yards

Saturday - August 16

Bike
  • 25m 07s
  • 6.47 miles
  • 15.46 Mi/hr

Friday - August 15

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals