Exercising my demons

Framingham,MA 
Today
Sunny High 84FLow 52F
  • Temp: 73F
  • Hum: 55%
  • W: 4mph NE
THURSDAY
Partly Cloudy
High 77F
Low 58F
FRIDAY
Patchy light drizzle
High 75F
Low 57F
SATURDAY
Light rain shower
High 76F
Low 56F
SUNDAY
Sunny
High 78F
Low 49F

Friday - August 22

Thursday - August 21

Wednesday - August 20

Tuesday - August 19

Monday - August 18

Sunday - August 17

Bike
  • 3h 20m 17s
  • 56.00 miles
  • 16.78 Mi/hr
Run
  • 3h 05m 18s
  • 13.10 miles
  • 14m 09s /Mi
Swim
  • 41m 18s
  • 2112.00 yards
  • 01m 57s /100 yards

Saturday - August 16

Bike
  • 25m 07s
  • 6.47 miles
  • 15.46 Mi/hr

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

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Distance

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Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals