Exercising my demons

Framingham,MA 
Today
Sunny High 62FLow 36F
  • Temp: 57F
  • Hum: 27%
  • W: 24mph WNW
FRIDAY
Sunny
High 66F
Low 39F
SATURDAY
Patchy light drizzle
High 53F
Low 37F
SUNDAY
Light rain shower
High 64F
Low 36F
MONDAY
Cloudy
High 64F
Low 40F

Friday - August 22

Thursday - August 21

Wednesday - August 20

Tuesday - August 19

Monday - August 18

Sunday - August 17

Bike
  • 3h 20m 17s
  • 56.00 miles
  • 16.78 Mi/hr
Run
  • 3h 05m 18s
  • 13.10 miles
  • 14m 09s /Mi
Swim
  • 41m 18s
  • 2112.00 yards
  • 01m 57s /100 yards

Saturday - August 16

Bike
  • 25m 07s
  • 6.47 miles
  • 15.46 Mi/hr

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals