Exercising my demons

Framingham,MA 
Today
Sunny High 89FLow 60F
  • Temp: 58F
  • Hum: 90%
  • W: 6mph SSE
THURSDAY
Sunny
High 76F
Low 56F
FRIDAY
Partly Cloudy
High 80F
Low 55F
SATURDAY
Partly Cloudy
High 78F
Low 63F
SUNDAY
Sunny
High 91F
Low 70F

Saturday - August 23

Friday - August 22

Thursday - August 21

Wednesday - August 20

Tuesday - August 19

Monday - August 18

Sunday - August 17

Bike
  • 3h 20m 17s
  • 56.00 miles
  • 16.78 Mi/hr
Run
  • 3h 05m 18s
  • 13.10 miles
  • 14m 09s /Mi
Swim
  • 41m 18s
  • 2112.00 yards
  • 01m 57s /100 yards

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals