Exercising my demons

Framingham,MA 
Today
Patchy rain nearby High 82FLow 60F
  • Temp: 80F
  • Hum: 51%
  • W: 8mph S
FRIDAY
Patchy rain nearby
High 87F
Low 62F
SATURDAY
Moderate rain
High 74F
Low 58F
SUNDAY
Light rain
High 76F
Low 65F
MONDAY
Patchy rain nearby
High 84F
Low 65F

Saturday - August 23

Friday - August 22

Thursday - August 21

Wednesday - August 20

Tuesday - August 19

Monday - August 18

Sunday - August 17

Bike
  • 3h 20m 17s
  • 56.00 miles
  • 16.78 Mi/hr
Run
  • 3h 05m 18s
  • 13.10 miles
  • 14m 09s /Mi
Swim
  • 41m 18s
  • 2112.00 yards
  • 01m 57s /100 yards

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals