Exercising my demons

Framingham,MA 
Today
Patchy rain nearby High 91FLow 69F
  • Temp: 84F
  • Hum: 61%
  • W: 14mph WSW
THURSDAY
Light rain
High 71F
Low 60F
FRIDAY
Sunny
High 83F
Low 62F
SATURDAY
Sunny
High 88F
Low 64F
SUNDAY
Sunny
High 82F
Low 70F

Saturday - August 23

Friday - August 22

Thursday - August 21

Wednesday - August 20

Tuesday - August 19

Monday - August 18

Sunday - August 17

Bike
  • 3h 20m 17s
  • 56.00 miles
  • 16.78 Mi/hr
Run
  • 3h 05m 18s
  • 13.10 miles
  • 14m 09s /Mi
Swim
  • 41m 18s
  • 2112.00 yards
  • 01m 57s /100 yards

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals