Exercising my demons

Framingham,MA 
Today
Sunny High 84FLow 58F
  • Temp: 74F
  • Hum: 52%
  • W: 8mph W
WEDNESDAY
Partly Cloudy
High 78F
Low 59F
THURSDAY
Patchy rain nearby
High 83F
Low 62F
FRIDAY
Patchy rain nearby
High 84F
Low 62F
SATURDAY
Partly Cloudy
High 71F
Low 62F

Sunday - August 24

Bike
  • 1h 18m 46s
  • 24.90 miles
  • 18.97 Mi/hr
Run
  • 1h 17m 44s
  • 6.20 miles
  • 12m 32s /Mi
Swim
  • 27m 18s
  • 1408.00 yards
  • 01m 56s /100 yards

Saturday - August 23

Friday - August 22

Thursday - August 21

Wednesday - August 20

Tuesday - August 19

Monday - August 18

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals