Exercising my demons

Framingham,MA 
Today
Light rain shower High 81FLow 58F
  • Temp: 75F
  • Hum: 69%
  • W: 8mph E
FRIDAY
Sunny
High 83F
Low 59F
SATURDAY
Sunny
High 84F
Low 67F
SUNDAY
Patchy rain nearby
High 80F
Low 65F
MONDAY
Moderate or heavy rain shower
High 86F
Low 62F

Sunday - August 24

Bike
  • 1h 18m 46s
  • 24.90 miles
  • 18.97 Mi/hr
Run
  • 1h 17m 44s
  • 6.20 miles
  • 12m 32s /Mi
Swim
  • 27m 18s
  • 1408.00 yards
  • 01m 56s /100 yards

Saturday - August 23

Friday - August 22

Thursday - August 21

Wednesday - August 20

Tuesday - August 19

Monday - August 18

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals