Framingham,MA 
Today
Light drizzle High 56FLow 42F
  • Temp: 38F
  • Hum: 85%
  • W: 4mph S
MONDAY
Light rain
High 56F
Low 44F
TUESDAY
Moderate rain
High 59F
Low 43F
WEDNESDAY
Partly Cloudy
High 67F
Low 47F
THURSDAY
Patchy light rain
High 62F
Low 49F
Swim
  • 1h 00m
  • 3000.00 yards
  • 02m /100 yards

Estimated distance based on time and conservative pace.

11:30am - Lap swimming at Boston Sports Club:

  • 40 minutes free
  • 10 minutes pull buoy
  • 10 minutes drills

Tomorrow morning I leave for a 5-day camping trip to Watkins Glen, NY with some friends.  Basically we go to the race track (Watkins Glen International) to watch auto racing, BBQ, drink beer and basically act like rednecks for a few days.  And oh yeah, I'll also do some training while I'm there!

Bike
  • 1h 10m
  • -----
  • -----

Sport
  • Yard Work
  • 1h 00m

Swim
  • 30m
  • -----
  • -----

Swim
  • 35m
  • -----
  • -----
8:00am - Lap swimming at Boston Sports Club.  I forgot my watch, so I just swam and tracked my time using the clock on the wall.  I felt pretty beat, so I quit after 35 minutes.

  • Health data: Sleep: 3 Stress: 2 Soreness: 3 Fatigue: 2 Hours slept: 6 Overall Workout: 2

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
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24 25 26 27 28 29 30
31      
 
Time
Distance
Time