Framingham,MA 
Today
Overcast High 43FLow 35F
  • Temp: 31F
  • Hum: 92%
  • W: 0mph N
THURSDAY
Overcast
High 42F
Low 28F
FRIDAY
Overcast
High 34F
Low 19F
SATURDAY
Sunny
High 30F
Low 18F
SUNDAY
Heavy snow
High 33F
Low 27F
Swim
  • 1h 00m
  • 3000.00 yards
  • 02m /100 yards

Estimated distance based on time and conservative pace.

11:30am - Lap swimming at Boston Sports Club:

  • 40 minutes free
  • 10 minutes pull buoy
  • 10 minutes drills

Tomorrow morning I leave for a 5-day camping trip to Watkins Glen, NY with some friends.  Basically we go to the race track (Watkins Glen International) to watch auto racing, BBQ, drink beer and basically act like rednecks for a few days.  And oh yeah, I'll also do some training while I'm there!

Bike
  • 1h 10m
  • -----
  • -----

Sport
  • Yard Work
  • 1h 00m

Swim
  • 30m
  • -----
  • -----

Swim
  • 35m
  • -----
  • -----
8:00am - Lap swimming at Boston Sports Club.  I forgot my watch, so I just swam and tracked my time using the clock on the wall.  I felt pretty beat, so I quit after 35 minutes.

  • Health data: Sleep: 3 Stress: 2 Soreness: 3 Fatigue: 2 Hours slept: 6 Overall Workout: 2

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
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24 25 26 27 28 29 30
31      
 
Time
Distance