Framingham,MA 
Today
Overcast High 60FLow 40F
  • Temp: 59F
  • Hum: 96%
  • W: 12mph S
SUNDAY
Sunny
High 39F
Low 31F
MONDAY
Sunny
High 52F
Low 36F
TUESDAY
Overcast
High 50F
Low 43F
WEDNESDAY
Light rain
High 54F
Low 41F
Bike #1
  • 06m 38s
  • 1.71 miles
  • 15.47 Mi/hr
Bike #2
  • 53m 13s
  • 15.90 miles
  • 17.93 Mi/hr
Bike #3
  • 15m 22s
  • 1.80 miles
  • 7.03 Mi/hr

Swim
  • 1h 00m
  • 3000.00 yards
  • 02m /100 yards

Estimated distance based on time and conservative pace.

11:30am - Lap swimming at Boston Sports Club:

  • 40 minutes free
  • 10 minutes pull buoy
  • 10 minutes drills

Tomorrow morning I leave for a 5-day camping trip to Watkins Glen, NY with some friends.  Basically we go to the race track (Watkins Glen International) to watch auto racing, BBQ, drink beer and basically act like rednecks for a few days.  And oh yeah, I'll also do some training while I'm there!

Bike
  • 1h 10m
  • -----
  • -----

Sport
  • Yard Work
  • 1h 00m

Swim
  • 30m
  • -----
  • -----

scott's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance