Keep Moving Forward

McKinney,TX 
Today
Overcast High 96FLow 69F
  • Temp: 82F
  • Hum: 67%
  • W: 14mph SSE
SUNDAY
Sunny
High 93F
Low 74F
MONDAY
Sunny
High 87F
Low 73F
TUESDAY
Moderate or heavy rain shower
High 84F
Low 69F
WEDNESDAY
Sunny
High 86F
Low 67F

September 23

September 22

Swim
  • 40m
  • 1600.00 yards
  • 02m 30s /100 yards

Drills and laps. First time in the water in two weeks.

September 21

September 20

September 19

September 18

I'm back from Malaysai.  Now it's Oktoberfest weekend.  My kids will be performing in Addison 4 times on Saturday and 2 on Sunday.  If you're there, look for us.  They are in the Alpine Dancers group. 
 

September 17

KenD's Training Log


 September 2009 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
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20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals