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View albumKeep Moving Forward
September 30
September 29
Bike
- 1h 00m
- -----
- -----
Trainer ride watching the first part of X-Men 2.
September 28
Run
- 38m
- 4.03 miles
- 09m 25s /Mi
Zone 2 run that was harder than it should've been. 3 weeks with no training is not good.
September 27
Swim
- 20m
- 800.00 yards
- 02m 30s /100 yards
OWS with Tri club. First time with the wetsuit. Distance is an estimate.
Bike
- 1h 05m
- 17.30 miles
- 15.97 Mi/hr
First bike ride in 3 weeks. Ugh.
September 26
September 25
We went to see Mary Poppins the Musical at Fair Park. Great show and production. Got home at midnight and into bed at 12:15 fully intending to go to Master's. Alarm goes off at 4, ugh.
I ended up staying in bed until 6:15.
I ended up staying in bed until 6:15.
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Swim with Tri-Club.