Getting back into the swing of things

March 7

Swim
  • 30m
  • -----
  • -----

First open water swim of the season. Everyone did great, only a few freak outs and everyone managed to go back for more.

March 5

Bike
  • 45m
  • -----
  • -----

Spin class started late.

March 4

Swim
  • 1h 00m
  • 1300.00 meters
  • -----

Swam with Racheal tonight, easy effort level - focusing on technique. Good news is I was able to keep down my egg salad sandwich for lunch :-D

March 3

Run
  • 40m
  • -----
  • -----

Ran around pond with Sabrina, did walk/run since my stomach was still a bit queasy and I haven't been able to properly fuel up in about a day and a half.

March 2

Sport
  • Yoga
  • 1h 00m
Easy workout since I was feeling sick to my stomach all day.

  • Health data: Sick: 3

March 1

Swim
  • 1h 10m
  • 2103.12 meters
  • -----

Swim with the team

Run
  • 1h 00m
  • 5.25 miles
  • -----

Ran at the track with Sabrina and Melissa

tjconan's Training Log


 March 2009 
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Totals

  • November's totals
  • October's totals
  • 2009 totals
  • 2008 totals