2013 the road to IM #2 in 2014

my planned blog my planned calendar my planned reports
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Long Beach,CA 
Today
Sunny High 74FLow 61F
  • Temp: 72F
  • Hum: 53%
  • W: 9mph S
SUNDAY
Overcast
High 70F
Low 62F
MONDAY
Overcast
High 70F
Low 58F
TUESDAY
Sunny
High 72F
Low 58F
WEDNESDAY
Sunny
High 71F
Low 64F

    August 22

    Bike
    • 45m
    • -----
    • -----
    Run
    • 45m
    • -----
    • -----

      August 23

      Bike
      • 1h 15m
      • -----
      • -----

        August 24

        Off :)

          August 25

          Run
          • 45m
          • -----
          • -----
          Swim
          • 1h 00m
          • -----
          • -----

            August 26

            Bike
            • 2h 00m
            • -----
            • -----

              August 27

              Swim
              • 1h 00m
              • -----
              • -----

                August 28

                Bike
                • 1h 30m
                • -----
                • -----

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                tri4maggie's Training Plan


                 August 2012 
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                26 27 28 29 30 31 
                 

                Volume

                Time
                Distance

                Actual vs Planned

                Time

                Upcoming races

                Totals