login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album2013 the road to IM #2 in 2014
October 19
Run
- 35m
- -----
- -----
Strength
- 20m
- Health data: Sleep: 3 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3
October 18
Swim
- 1h 00m
- 131.23 yards
- 45m 43s /100 yards
- Health data: Sleep: 5 Stress: 2 Soreness: 4 Fatigue: 3 Hours slept: 7 Overall Workout: 5
October 17
Run
- 42m
- 4.00 miles
- 10m 30s /Mi
Strength
- 15m
- Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 4
October 16
Bike
- 40m
- -----
- -----
Strength
- 15m
- Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 7 Overall Workout: 3
October 15
Run
- 1h 15m
- 7.00 miles
- 10m 42s /Mi
- Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 7 Overall Workout: 4
October 14
Bike
- 45m
- -----
- -----
Strength
- 20m
- Health data: Sleep: 4 Stress: 4 Soreness: 5 Fatigue: 4 Hours slept: 9 Overall Workout: 3
October 13
Swim
- 1h 00m
- -----
- -----
- Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 7 Overall Workout: 4
Add to friends
Processing your request, please wait...
