Run
  • 30m
  • 1.84 miles
  • 16m 18s /Mi

5k training walk 18 minutes and jog 12 min did not feel to bad considering I missed a few days last week. sun is out here this week but going to be chilly and cold.
HOW ABOUT THEM SEAHAWKS!

Beka66's Training Log


 February 2014 
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Time
Distance
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