Swim
  • 30m
  • 1500.00 yards
  • -----

better

Strength
  • 05m

50 push-ups. All I had time for. Got in late last night to Cleveland and we started at 8am

Swim
  • 30m
  • 1500.00 yards
  • -----

shoulders and lats still sore from Monday.

Bike
  • 45m
  • 13.00 miles
  • -----

Run
  • 30m
  • 3.20 miles
  • -----
Strength
  • 05m

100 sit-ups

Bike
  • 45m
  • 13.00 miles
  • -----
Swim
  • 30m
  • 1500.00 yards
  • -----

umm, yeah. That went about what I expected after not swimming for 6 months. It sucked.

Strength
  • 05m

50 push-ups. I need to get ready for Suns out guns out.

Bike
  • 45m
  • 13.00 miles
  • -----

Took a couple of weeks off to recharge the mental batteries and went on vacation.

mattb1's Training Log


 February 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
 
Time
Distance
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals