Mattb1's Blog

Thursday - July 24

Swim
  • 25m
  • 1300.00 yards
  • -----

Was really all I wanted to do. Aren't super motivated right now

Wednesday - July 23

Bike
  • 1h 00m
  • 18.35 miles
  • -----
Run
  • 55m
  • 6.10 miles
  • -----

Tuesday - July 22

Swim
  • 50m
  • 2500.00 yards
  • -----

Well that was an interesting swim. Went to the gym at lunch. When I left the gym the street was chaos. At one end of the street were the Israelis holding a rally. At the other end was the Palestinians. In the middle as CPD SWAT. Plus another couple of hundred cops around the perimeter with assault rifles. Fun times in the city today.

Monday - July 21

Run
  • 29m
  • 3.15 miles
  • -----

Sunday - July 20

Nothing.  Anne ran the RNR half marathon so I was with Zoe and then we had a family day.  

Saturday - July 19

Bike
  • 1h 30m
  • 28.00 miles
  • 18.67 Mi/hr

Friday - July 18

Run
  • 35m
  • 3.75 miles
  • -----
Swim
  • 50m
  • 2400.00 yards
  • -----

mattb1's Training Log


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