Sport
  • Crossfit
  • 45m

Run
  • 1h 12m 22s
  • 7.00 miles
  • -----

That sucked. Was like breathing through a hot wet towel. Plus I drank too much with the neighbors last night.

Run
  • 27m 30s
  • 3.00 miles
  • -----

Bike
  • 1h 00m
  • 18.00 miles
  • -----

Run
  • 46m
  • 5.00 miles
  • -----

Treadmill to hot
2 easy
2 hard
1 easy

Bike
  • 1h 00m
  • 18.00 miles
  • -----
Sport
  • Crossfit
  • 45m

mattb1's Training Log


 July 2017 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • July's totals
  • June's totals
  • 2017 totals
  • 2016 totals