Run
  • 27m
  • 3.06 miles
  • -----

Body is super sore and tired from the move yesterday.

Moved

Bike
  • 05m
  • 1.41 miles
  • -----

Warmup

Run
  • 29m 30s
  • 3.16 miles
  • -----
Strength
  • 15m

Upper Body Weights

Run
  • 28m
  • 3.00 miles
  • -----

Hot and humid. Last Florida run.

mattb1's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • May's totals
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