Mattb1's Blog

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Chicago,IL 
Today
Sunny High 59FLow 44F
  • Temp: 43F
  • Hum: 61%
  • W: 12mph NNE
SATURDAY
Light drizzle
High 59F
Low 49F
SUNDAY
Light rain
High 60F
Low 46F
MONDAY
Partly Cloudy
High 61F
Low 55F
TUESDAY
Sunny
High 61F
Low 58F

September 19

Bike
  • 45m
  • 13.89 miles
  • 18.52 Mi/hr

15' Z1
20' Z2
10' Z1

Rode after Da' Bears victory.

Going to watch the Bears game today.  Hopefully, they don't get killed by the Cowboys.  Will probably ride for a little after the game.  Race Report is done as well



 Race Report

September 18

Bike
  • 40m
  • 12.30 miles
  • 18.45 Mi/hr

Easy spin on the trainer
15' Z1
10' Z2
15' Z1

September 17

Nothing today.  Had a bunch of people over to sit on our rooftop deck and listen to the concert at Wrigley.  It was a good time.  Had a few beers, some food and chilled. 
 

September 16

Sport
  • Walking
  • 30m

Walked the dog

Went out with friends and had a few beers. 

September 15

Swim
  • 15m
  • 800.00 yards
  • 01m 52s /100 yards

8 X 100 Nice and easy to stretch out

September 14

Sport
  • Walking
  • 30m

Took the dog for a nice long walk.

Hmmm.  Not sure what to do with my free time now.  Took the pup for a walk this morning and may go for a nice easy mountain bike ride down the lake front path after work.  Need to stretch my legs some.  

September 13

Driving back from Madison.
 
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mattb1's Training Log


 September 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals