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View albumMattb1's Blog
March 30
March 29
Flew from Chicago to LAX. Drove down to Dana Point and spent the night at the Laguna Hills Marriot Resort.
March 28
Swim
- 17m 30s
- 1100.00 yards
- 01m 35s /100 yards
1000 straight
100 backstroke
Bike
- 30m
- 8.76 miles
- 17.52 Mi/hr
Easy Spin
Had to go to Mundeline this morning for a client. What a crappy suburb, there is nothing up there but strip malls. Quick swim and quick ride this afternoon and then we head to LA tomorrow.
March 27
Bike
- 45m
- 13.34 miles
- 17.79 Mi/hr
Easy spin
Bronchitis and a sinus infection. On a zPack. Hope it knocks it out of me in a couple of days. Think it all came about as allergy related issues. This is the suffering I get from the quick spring.
March 26
Long day. Back and forth to Boston. Was up at 4:15am and got home around 10pm. Still feel like crap. Seeing the doctor tomorrow.
March 25
Nothing today. Just resting trying to fight off this cold. Have a 6:30am flight to Boston tomorrow and a 7:30pm flight back. Gonna be a long day.
March 24
Bike
- 45m
- 13.87 miles
- 18.49 Mi/hr
No energy
I think somebody is trying to tell me not to do this race. Between the feak ankle sprains, I now have a head cold. My wife got sick on Thursday and of course I have it now. Hopefully I get over it quickly. I have a business trip to Boston on Monday that will require me to get up at the ass crack of dawn. So much for getting some rest.
mattb1's Training Log
My friends
March 2012 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Ironman 70.3 Steelhead (Triathlon)8/4/2013 Benton Harbor, Michigan
- Naperville Marathon (Run)11/10/2013 Naperville, Illinois
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Quick spin to test out the bike. All system are a go